These differ from person to person. Everybody has encountered some sort of nervousness or anxiety at some point of time or place. In brief, when anxiety reaches its extreme level we call it a panic attack. Some of the common signs and symptoms of panic attacks are restlessness, lightheadedness, immense sweating, dizziness, nervousness and shakiness etc. Panic attacks are unexpected fear,...

General anxiety and depression very often occur together. Sometimes the anxiety comes alone first and then leads to depression, other times depression leads to anxiety. General anxiety, or "Generalized Anxiety Disorder" as it's called by the medical community, refers to one particular type of anxiety disorder. The symptoms of GAD are numerous, but one common element is the tendency to get overly...

Anxiety can cause a variety of physical and mental symptoms. Seek the advice of your health care professional if these symptoms are affecting your daily life. Here are a few of the most common anxiety symptoms. Chest Pain Chest pains are a frightening symptom of anxiety, and one that should not be taken lightly. If you are at all unsure about the cause of your chest pains, seek medical...

Depression or 'depressive reactions' is a mood response that is often brought on by the stresses and strains in our lives. For some, it can be triggered by a serious loss, a difficult relationship, financial problems or any overwhelmingly stressful situation. For others it may be set off by medical conditions, drug or alcohol abuse or hormonal changes. In recent years, it has been noted that...

Anxiety or panic attacks can heart problems which is anything related to the cardiovascular system of your body. The leading causes of heart attacks or other cardiovascular issues among North Americans today is anxiety attack heart problems which is not surprising given the nature of a panic attack. It is easy to measure the effects a panic or anxiety attack has on the heart and blood flow which...